Time to get in shape
Since I am such a nice guy I ended up handing my sickness to April. She was not too happy. After being sick for a week we are both back to normal health.
I decided to start exercising again. Why? Well, for one reason to feel better. April works out all the time while I usually just sit on the couch and get a bigger belly. I am usually working on my web development skills, which seems to be taking an incredible amount of time.
I am one of those lucky individuals who would eat and not gain much weight. As I get older I have noticed some changes in my body. My metabolism is not as high as it used to be. I am also not as active as I once was. For this reason I have started my workout plan.
I am not going all out. A basic exercise routine for 15 minutes a day is what I have started out doing. That is good considering it used to be zero minutes a day. As I get in better shape, I will gradually increase my workout.
I usually eat well and take vitamins. I started taking lots of vitamin C so that I can boost my immune system. Some good exercise will also help my memory, which is always nice to have.
